I was first introduced to Aromat in 2011
on my African overland journey. We had a
cook on our 8 week overland journey and he was marvellous cook, producing these
amazing meals from a camp stove each night.
But he did have this magic spice called Aromat. When I asked my fellow passengers about this wondrous
spice, I was told it had been banned in Australia because of its possible ‘health
risks’ due to some of the ingredients. I
didn’t see this spice again until I arrived back in Kenya in 2013 when I saw it
on the shelves at my local supermarket and I bought the spice and pretty much have
used it every day since. Every time I’ve
made myself an egg be it fried, scrambled or boiled I have always finished it
off with the indifferent yet very tasty seasoning, AROMAT. I not only used it
on my eggs but my potatoes (baked, roasted and fried), chicken, corn, coleslaw
and green salad all enjoyed a generous sprinkling of the “secret ingredient”.
Heck, I’ve even used it to cook. It
never crossed my mind what Aromat was and the ‘reputation’ it had of not being
so great for you re: health. I mean how bad
could it be with it still on the shelves worldwide and after 40 years of
studies, nothing conclusive to stop production.
I had a Chef friend who had been telling me for the last 12 months that
the spice was a bad, bad product and even if it was the last spice on earth she
would not use it, I had to stop mid-sprinkle and think about this as I
genuinely did not know just how bad it was, according to the label anyways and
then continued to consume.
So what is Aromat?
Aromat is the brand name of a mass-produced general-purpose seasoning produced
in Switzerland and South Africa under the brand name Knorr. It was introduced in 1953 as a 'seasoning
mix'. Upon my return back from my US and
Australian trip I was in need of a new supply and was unable to find it
anywhere until one of my friends told me that she was certain it had finally
been banned in Kenya!!!!! I didn’t even
know that it was on the cards to being banned as I would have bought up a mass
supply before the product was withdrawn off the shelves. I now found myself Aromat-less, SHOCKING. Luckily, my mate Nikki had a small supply in
her pantry and gave me a small bottle citing she doesn’t use it much, so I am now limiting myself to this small shaker
of tasty goodness until I hopefully find a small supermarket somewhere in
Nairobi that still has some on its shelves.
So why has it been recalled?
It depends on what side of the fence you
sit. In a nutshell, there is the opinion
that there are long term health effects using Aromat due to the MSG ingredient that
is labelled on the product. MSG has been
a dirty word in Australia for nearly a decade.
The official word from the Food Standards Authority (Australia) is that MSG is safe.
It is not a banned substance in Australia, nor anywhere else in the world. MSG is one of the most extensively researched
substances in the food supply and has been studied for more than forty years. The
Food Standards Australia New Zealand (FSANZ) reviewed the safety of MSG in
2003, concluding 'there is no convincing evidence that MSG is a significant
factor in causing systemic reactions resulting in severe illness or mortality. Numerous international scientific assessments
have been conducted, involving hundreds of studies. None of these have
conclusively linked MSG to asthma or the infamous 'Chinese Restaurant
Syndrome'.
Kenya’s
stance on the subject is the Ministry of Health issued
a directive calling for the withdrawal of Unilever’s Aromat food seasoning from
the shop shelves over its genetically modified (GM) content. The food seasoning’s labelling indicates that
its ingredients include salt, maize flour that contains genetically modified
material and flavour enhancer, among others.
Kenya has restrictions on GM maize that have locked out major exporters
including South Africa from the local market, which faces frequent grain
shortages. The questions were asked why Aromat
was being sold while there was a ban on such food products. Kenyans were then
consuming GMOs unknowingly and it was improper that the advertisement promoting
Aromat failed to clarify or mention that it had GM content and that the product
was made from genetically modified organisms (GMOs) which were outlawed in 2012
by the government upon global precaution that it is harmful to users’ health. Following the government’s 2012 GMO ban, the
products are not allowed for importation and consumption in this country.
So what the hell is in Aromat?
It is made from the following
ingredients:
Salt
Maize Flour
Monosodium Glutamate
TBHQ
Anti- caking agent (E551)
Flavour enhancers ( E631, E627)
Vegetables
Spices
Herbs
Soya lecithin
Garlic
Looking at these ingredients you might
think, hey that’s not so bad. But do remember that these are ranked from
highest content to lowest content. So let’s see the breakdown of each of the
individual ingredients.
MSG / Monosodium Glutamate- this is the sodium
salt of glutamic acid, it has an E number 621(Anything with an E number should
be avoided). MSG on its own has no taste until combined with something savoury.
It then works as a flavour enhancer to that. Giving your mouth the sensation
that scientists have coined umami, your tongue is tricked into believing that it’s
eating something delicious. The approved amount of MSG in anything is 1 gram
per 100 ml. Symptoms associated with MSG include chest pain, nausea, weakness,
numbness and heart palpitations. MSG is also known as an excitotoxin- this
basically means that it interferes with the functioning of the endocrine system
resulting in the body not being able to monitor itself. The appetite is over
excited, resulting in people not wanting to stop eating even though they are
satisfied.
Yeast extract- It is used as a food
additive to enhance the flavour of food. It contains naturally occurring
glutamic acid or Monosodium Glutamate (MSG).
Flavourants- Yet another type of
additive used to improve the flavour of food. Flavourants have been linked to
asthma attacks, gout, hyperactivity and a number of allergies.
TBHQ- This is an
anti-oxidant, with the scientific name tertiary butlyhydroquinone, used to
increase the shelf life of any product. Antioxidants are good for you in
general but this is true in the form of naturally occurring anti-oxidants,
ruling this one out. TBHQ oxidizes and
forms tert-butylquione, which is terrible for the liver. Other side effects
include vomiting, ringing ears, delirium and a sense of suffocation. 1 gram of
TBHQ can cause symptoms ranging from nausea to collapsing while 5 grams can be
fatal. The FDA has an approved a limit
of 0.02%, to be added to meals. It seems small enough, but why would you want
anything that harmful anywhere near your system?
Anti-caking agent E 551- also known as
silicone dioxide, it is used to prevent products from forming lumps and for
easy packaging, transporting and consumption. Long term effects of silicone
dioxide include renal failure.
Flavour Enhancer E631/627- Scientifically known
as Disodium Inosinate and Disodium Guanylate. These are salty additives. They
are known to cause an itchy rash and in excess amounts can cause an increased
heart rate or trigger an anxiety attack.
Soya Lecithin E322- Used as an
emulsifier to keep ingredients in a product together. It is extracted from the
soya bean using hexane (hexane is toxic to the nervous system). An over
exposure has been known to lower an individual’s blood pressure this can result
in dizziness and fainting. People with Soya allergies might also want to avoid
soya lecithin.
The only thing good in this product is
the garlic, but since it’s at the bottom of the ingredients there is not enough
to contribute to your health in a positive way.
So there you have it, all you need to
know about Aromat. It will always be alluring and make your food taste a tad
bit better. So in conclusion Aromat Seasoning is simply a yellow coloured MSG,
with little salt, garlic and flavour enhancer (basically like MSG), and
according to studies, most likely will make you sick after consumption. But the
question you should be asking yourself, is it worth it, sacrificing your health
for your taste buds. I have been
consuming the spice for 2 years now and have not had a single side effect, not
one, well maybe besides that addiction of it.
So while the 40 years of studies continue, I will still also continue to
consume, as I always have. Well when I
can get my hands on it that is. I have a
Swiss mate who is happy to send me supplies, from Switzerland, and so I
hopefully get to enjoy my dose of MSG going forward into the future.
Can some-one please pass me the Aromat!!

I came across your blog while researching whether or not Aromat was bad for you. I worked at a Bavarian microbrewery / restaurant in the US and the cooks used this stuff and it made everything taste AMAZING. I can't help but love it.. I don't care. If you live in the US you can find it at World Market http://www.worldmarket.com/product/mobile/knorr+aromat+all+purpose+seasoning.do?sortby=ourPicks
ReplyDeleteFUCK Aromat
ReplyDeleteJust bought this today. Here in Australia... Won't say where now in case someone snitches.... Got to love aromat
ReplyDeleteI love Aromat as well. Have the same problem as Bernie - addiction. I need to find a cheap source in Australia. Can someone help?
ReplyDeleteI saw it for sale today on eBay.com.au -
ReplyDeleteI saw it for sale today on eBay.com.au -
ReplyDeleteIt on Amazon https://www.amazon.co.uk/Knorr-Aromat-Seasoning-Original-200g/dp/B003SDKO0C/ref=pd_vtph_325_bs_lp_tr_t_1?_encoding=UTF8&psc=1&refRID=Z6XKBTF6Y40N1FDZWPXC
ReplyDeleteWhy the hell should you avoid everything with an e number? Vitamin has an E classification E300 Saffron is E164 Caramel is E150a so... explain
ReplyDeleteCan aromat be used as a thickener for soups?
ReplyDeleteYES
ReplyDeleteAromat can be purchased from amazon, walmart etc. The are also US businesses that specialise in selling imported goods from south africa.
ReplyDeleteExamples,
https://buysouthafricanfood.com/search?q=aromat
https://www.africanhut.com/pages/search-results-page?q=aromat
http://www.southafricanfood.us/search.asp?keyword=aromat&search=
https://south-african-store-in-atlanta.myshopify.com/search?q=aromat
http://www.outofafricatrading.com/search?controller=search&orderby=position&orderway=desc&search_query=aromat&submit_search=Search
It's better to stick with food that only God created not mankind. God has given us health but don't test the Lord God.
ReplyDeleteI have used this since I was 17. I am now 28 and my health has gotten very bad, it started 2 years ago. I got liver problems without any explanation cause I don't drink or do things that damage it. Now I have renal problems, excrusiating pain, I faint and puke from the pain. Am very dizzy and weak almost every day. The pain wakes me up in the middle of the night every night, I never get a good nights sleep. I am going to try stop using aromat and hope me health improves.
ReplyDeleteWhay aromat is still in the market?
ReplyDeleteI have stiffjoints my doctor told me to stop eating aromat and African Coca Cola, what will happen to the kids we want to see them in the wold tomorrow.